Myofascial Release Therapy is meant to help clients return to a pain free, active lifestyle.  The John F. Barnes’ Myofascial Release Approach® is gentle, safe and effective.  Lasting results are achieved when the entire Myofascial mind/body complex receives therapy.  Myofascial Release Therapy consists of a hands-on administration of pressure on skin without machinery or lubrication.  The MFR therapist will find restrictions and hold light, constant pressure on skin with hands until fascia releases.

colonic-393x300Challenges such as backaches and pain, constipation, sluggish bowels, menstrual pains, indigestion, postural and other body restrictions are alleviated with Myofascial Release Therapy and other benefits include:

  • Anti-aging
  • Body Strengthening
  • Decreased muscle soreness
  • Increased athletic/sex performance
  • Postural improvement
  • Reducing risk of injury
  • Stress reduction
  • And much more


MFR Therapy

Relax contracted muscles and tissue, relieve stagnation, and improve lymphatic flow and blood circulation.  Achieve wellness within your fascia system and relieve restrictions with a John F. Barnes’ Myofascial Release Approach® MFR Practitioner.

MFR Therapy:
Single Session and Program available. ($60-$684)